Indulge in this special treat in moderation. Makes 12 pieces of fudge 150 ml ghee or organic or farm butter 1½ cups (375 ml) chickpea flour ¼ cup (60 ml) tapioca syrup or honey ½ tsp (2 ml) ground cardamom or 6 cardamom pods (remove small black seeds from pod...

Makes 10 medium waffles 3 cups (750 ml) raw rolled oats½ tsp (2 ml) unrefined salt3 cups (750 ml) cold purified water½ tsp (2 ml) pure vanilla extract1 tbsp (15 ml) honey¾ cup (200 ml) raw cashew nuts Method 1.Blend all the ingredients together in a power blender or liquidiser,...

This is “real” ice-cream! It is exceptionally light and creamy and bursts with flavour. However, limit your indulgence of this delectably rich ice-cream. Makes about 1½ litres 2 extra-large organic or free-range eggs 50 ml raw honey 1 cup (250 ml) organic farm cream a pinch of unrefined salt  ...