Moringa - Miracle tree of hope

Moringa - Miracle tree of hope
  “The hardest thing to see is what is in front of your eyes.” - Goethe  “Africa is the only continent where child malnutrition is getting worse rather than better,” according to U.N. Secretary-General Kofi Annan. He already called for a ‘green revolution’ to take place in Africa during 2004 to...

The Calcium Myth

The Calcium Myth
‘During times of universal deceit, telling the truth becomes a revolutionary act.’ (George Orwell)There is a lot of confusion around the subject of calcium intake. We are made to believe that dairy is a good source of calcium. We also use calcium supplementation as an insurance policy against osteoporosis. However,...

Wholefood Supplementation

Wholefood Supplementation
Today, we are exposed to an overwhelming number of internal and external stress factors. Taking control of our health does not end with eating natural whole or organic foods. We also need to supplement with natural, quality wholefood-based supplements. Many of the natural food components that we enjoyed when we...

Best natural cold and flu remedies

Best natural cold and flu remedies
It is important to note that most upper respiratory infections are viral related, and therefore not caused by bacteria. Taking an antibiotic upon the first signs of cold or flu will only make matters worse long-term by negatively affecting your microbiome (flora in the gut). Find below a list of...