dairy-free; gluten-free & yeast-free
Not feeling well? Headaches? Cold? Cough? Flu? Stomach Bug?
Into a mug
3 thin slices fresh ginger root
juice of ½ lemon
one clove freshly chopped garlic
pinch of cayenne/chilli and a little turmeric (anti-bacterial and liver cleansing).
Add boiling water and steep for about 10 min.
Add 1 teaspoon raw honey
Drink slowly and go straight to bed.
In acute cases repeat every three hours.