This powerful delicious smoothie is an amazing meal in a glass!
Serves 4 to 5
¼ large cucumber
1 stick celery with its leaves, chopped
½ small pineapple, peeled and chopped
3 medium apples, cored and chopped
2 tbsp (30 ml) freshly squeezed lemon juice
3 cups (750 ml) purified water
handful of ice (optional)
handful of spinach or rocket leaves
handful of sprouts like mung bean or alfalfa (optional)
flesh of ½ ripe avocado
Place all the ingredients in a power blender and blend until smooth. Thin down with more water if necessary.
Variations
- Add a handful of pitted dates
- Add ½ cup coconut milk or cream
- Add 1 tbsp of your favourite green superfood, such as moringa powder
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