1 cup (250 ml) rice flakes
2 cups (500 ml) purified water
3 cardamom pods
1 tsp (5 ml) tahini
2 tsp (10 ml) organic or farm butter or ghee
1 banana, sliced
- Place the rice flakes, water and cardamom pods in a deep-sided saucepan and heat gently, stirring for 5 minutes.
- Add the tahini and butter and stir.
- Set aside for half an hour or longer to allow the flavours to infuse.
- Gently re-heat and add the banana.